The Simplified Journey to Self-Forgiveness in 90 Days

 If you're letting the experience of rejection, abandonment, shame and self-judgment tamper with your self-esteem and block your success, read on.

Thursdays starting January 11 – March 29, 2018 (no class 3/22)

6:00 p.m. – 7:15 p.m. 

Location: via Zoom

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IS THIS YOU?

  • You find yourself hiding behind busyness
  • You feel empty - you give too much to others and not to yourself
  • Life feels out of control and you try to control everything
  • At times you feel depressed
  • You feel alone and unable to engage in life
  • You frequently carry guilt and shame
  • You feel anxious and stressed out

THEN, BRENDA’S FORGIVE YOURSELF GROUP COACHING PROGRAM IS FOR YOU!


Create a new way of being, a new life you want to be a part of!

I’m delighted to offer this group coaching program because it allows me to live my big “why” of believing that people have the power to heal through forgiveness and self-acceptance and I get to create experiences for people to release themselves from guilt, shame and self-hatred into a free and loving heart.

This program is limited to 10 people. To keep it intimate and safe.


AS A RESULT OF THIS COURSE, YOU WILL:


  • Know what is and isn’t yours to worry about
  • Finally understanding what’s holding you back
  • Let go of old perceptions and beliefs to free yourself from your old story and create a new one, once and for all
  • Gain self-confidence and enthusiasm to engage in life
  • No longer feel the need to focus on negative thoughts
  • Approach your life with more positivity and less repeated emotional patterns

DETAILS OF THE COURSE:


  • ONE 60-MINUTE - 1:1 with Brenda (to take place in December)
  • SIX 75-MINUTE SESSIONS - 45-minute talk + 30-minute open Q & A with topics like:


  • What is forgiveness and what it isn’t. It’s not about reconciliation or condoning behavior. Learning to be an observer. Boundaries and safe container
  • Looking at your story today. What’s ready to go bye bye
  • A deeper look at feelings, timelines, and patterns.
  • Discover your beliefs. Find that main belief
  • Changing perceptions - what is mine, what is not 
  • Reframe - the new me without all of that. Integrating a new story.

YOUR INVESTMENT IN YOURSELF:

  • $375 full-pay
  • 4 payments of $99 ($397)
  • Payments begin on December 1, 2017

**Sign up today and receive:

  • A copy of my book “Forgive Yourself”, and;
  • An additional 30 minutes on your 1:1 session with Brenda

Copyright © 2017, Brenda Reiss Coaching